Recipe: Delicious Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free

Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free.

Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free very diverse and have ideal flavor that unique. Few kinds of Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free recipes are also enough easy to process and dont pick up lengthy. Even though not everybody likes Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free food, now few people are get attached and like the various Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free foods on hand. This can be visible than the number of restaurants that provide Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free as one of the dishes. You can have Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free using 14 ingredients and 13 steps. Here is how you cook it.

Ingredients of Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free

1. You need 225 grams of my free-from Shortcrust Pastry recipe, link attached below.
2. You need 1 tbsp of oil plus extra for greasing the tart tins.
3. Prepare 100 grams of cashew nuts.
4. Prepare 240 ml of water.
5. You need 4 tbsp of cornstarch / cornflour.
6. It's 4 tbsp of nutritional yeast.
7. Prepare 1 tsp of lemon juice.
8. You need 1/4 head of broccoli, roughly chopped.
9. It's 1 of large onion, finely chopped.
10. Prepare 100 grams of carrots, chopped into pea-sized pieces.
11. It's 200 ml of chicken or vegetable stock.
12. Prepare 50 grams of peas.
13. Prepare 50 grams of sweetcorn.
14. You need of salt and black pepper.

Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free step by step

1. Soak the cashews in a small pan of boiling water for an hour to soften.
2. Preheat the oven to gas 6 / 200C /400F.
3. Lightly grease and line 6 individual tart tins and then line with the shortcrust pastry https://cookpad.com/us/recipes/332957-vickys-sweet-savoury-shortcrust-pastry-gf-df-ef-sf-nf.
4. Prick the bottoms with a fork to stop them puffing up in the oven and bake them for 15 minutes then set aside.
5. Drain the cashews and place them into a food processor or blender.
6. Add the water, cornflour, nutritional yeast and lemon juice then whizz together until pureed.
7. Heat the oil in a saucepan over a medium heat, add the chopped broccoli and cook until almost softened.
8. Add the chopped carrot and onion, cook until the onion is translucent.
9. Add the stock, peas and sweetcorn and carrots and cook for 2 minutes. Add the cashew mixture to the pan and warm through. Season to taste with salt & pepper.
10. Divide the filling evenly between the 6 tart cases.
11. Bake at a reduced heat of gas 3 / 160C / 325°F for 25 minutes or until set, then let the tarts rest for 5 minutes before removing from their cases.
12. Serve hot or cold.
13. Alternatively make one large 8" tart with the same ingredients, blind bake the pastry for 20 - 25 minutes and bake the tart itself at the lower temp for 35 - 40 minutes or until set.

Obtain ingredients for making Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free recipes is also not difficult. You can easily get the main ingredients at the closest supermarket and indeed on the market. There are ample kinds of Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free that are easy and fast to process into delicious dishes. You can always practice this Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free recipe at home, and can serve it to your children and extended family. If you want to cook other foods on our website, we prepare various types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try their.

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